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Fitter for change
AB COACHING - LIFE & SPORT
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
Online Psychological Well Being Workshop Feedback
"Stephen’s easy-going well structured approach put my mind at ease. I was pleasantly surprised how easy it was to converse online – particularly with the way I could interact with Stephen and the other participants"
"Whilst the workshop was designed around general psychological well-being, we were taken on a journey through the various states of mind encountered during the present Coronavirus crisis. The quality of the information was excellent and really raised awareness of the importance of taking time to look after your mental well-being and understanding how others might be affected and how we might help other people as well as ourselves"
"I found this workshop informative, enjoyable and very useful in respect of raising awareness about the need to look after our mental health. I was surprised how well it worked online and I would recommend it to everyone – not just those who may be experiencing difficulties at the present time"
Highly experienced in the delivery of interactive workshops for pupils, students, staff and parents in the areas of promoting positive mental health, resilience and suicide prevention.
Specialising in the design and delivery of tailored multi-sport physical literacy programs for children in the Foundation and Key Stage 1.
Professional development for teachers and wider school staff through in service training, shared education days and themed fun days.
Delivering Coach Education programs for Gaelic football and hurling in Foundation, Award 1 & 2 across the child, youth and adult strands.
Sporting consultancy for coaches, schools, colleges, club and community groups.
wHAT WE CAN DO FOR YOU
Inspiring individuals and groups to become fitter for the changes in both mind and body
SCHOOLS IN-SERVICE TRAINING